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Restorative Yoga

In this class you will experience a welcomed warmth throughout your body, relieving aches and pains. Regular participation...

Pilates

A class suitable for all ages and capabilities that is a based on improving postural strength and mobility....

Yoga

In this class you will experience a full body workout. Hatha Yoga is suitable for all ages (16+)...

Yoga Power

In this class you will experience a full body workout, challanging yourself mentally and physically. Hatha Yoga is...