Hatha Yoga
Hey, and welcome to your Hatha Yoga class. What to expect - I believe everyone with every kind...
Restorative Yoga
In this class you will experience a welcomed warmth throughout your body, relieving aches and pains. Regular participation...
Pilates
A class suitable for all ages and capabilities that is a based on improving postural strength and mobility....
Yoga
In this class you will experience a full body workout. Hatha Yoga is suitable for all ages (16+)...
Yoga Power
In this class you will experience a full body workout, challanging yourself mentally and physically. Hatha Yoga is...
Pilates Power
A class to challange us, improving strength, balance and spinal alignment. Using the Joseph Pilates 34 moves and...